Bee pollen is a highly nutritious natural food often referred to as “nature’s perfect food.” It is rich in vitamins, minerals, dietary fiber, and antioxidants, providing a myriad of health benefits. This article delves into the various aspects of bee pollen, from its health benefits to appropriate consumption methods, suitable and unsuitable user groups, and
Researchers from the Institute of Apicultural Research, Chinese Academy of Agricultural Sciences, have made a significant discovery regarding the potential of propolis in addressing insulin resistance. Their findings,“Galangin and Pinocembrin from Propolis Ameliorate Insulin Resistance in HepG2 Cells via Regulating Akt/mTOR Signaling” published in the journal “Evidence-Based Complementary and Alternative Medicine,” highlight the rich composition
In the realm of pure, natural honey, Longan honey and Polyflower honey stand out as two distinct treasures, each with its own unique qualities. Many are intrigued by the differences between Longan honey and Polyflower honey, yet may not fully grasp the distinct flavors and compositions of these two varieties. Longan honey, derived primarily from