Honey lemon tea is a beverage with honey and lemon as its main ingredients. Sweet and sour, with weight loss, quench thirst, bone health, beauty, beauty cardiovascular and cerebrovascular disease prevention/kidney stones, improve immunity, food preservation, and other effects. Widely enjoyed by everyone, it is a popular choice for summer drinks.
Lemon contains VC and can be whitened. Lemon is a nutrient-rich fruit rich in vitamin C. Most people use it as a beauty food. Lemon is durable and easy to preserve. It is rich in vitamin C, prevents gum swelling and bleeding, and also reduces dark spots, freckles and some whitening effects. The role and efficacy of lemon slices: Lemon contains sugar, calcium, phosphorus, iron and vitamin B1, B2, C and other nutrients, as well as rich in citric acid and flavonoids, volatile oils and so on. Citric acid has the effect of preventing and eliminating skin pigmentation.
Honey is a nutrient-rich natural nutrient food and one of the most commonly used tonic foods. According to analysis, it contains a variety of inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other trace elements beneficial to human health as well as fructose, glucose, amylase, oxidase, reductase, with nourishing, moistening, detoxification, whitening beauty, laxative effect.
Although honey lemon tea has many advantages, you can’t drink too much. Especially girls cannot drink during menstruation. In general, drinking should not exceed 1000 ml per day. Don’t put too much lemon in your homemade honey lemon tea.