The active enzymes in honey, the essence needed by the human body
I believe that many friends who like honey have learned through various channels that honey should not be taken in hot water. It is suitable to be taken in warm water at about 40 degrees. The main reason is that honey contains a variety of enzymes. components of enzymes. So how many enzymes are there in honey? What effects do these enzymes have on human health?
Enzymes in honey
Many people only know that honey contains a variety of enzymes, but how many are unknown. In fact, the enzymes contained in honey mainly include the following: sucrase, amylase, lipase, invertase, plant enzyme, antioxidant enzyme, sterol, saponin.
Where do the enzymes in honey come from?
Friends who like honey know that honey contains a variety of enzymes that are beneficial to human health, but they do not know where the enzymes in honey come from. In daily life, we all know that human saliva has a certain bactericidal effect. What can kill bacteria is actually salivary enzymes in human saliva, so saliva contains enzymes. The enzymes in honey also have such a similar source. One of the sources of enzymes in honey is the saliva of honey, and the other is the nectar collected by bees.
What are the effects of enzymes in honey on the human body?
The enzyme in honey is a catalytic protein, and it is also the standard for judging the quality of a honey. In addition to the enzymes listed above, there are many enzymes in honey that have not yet been discovered by humans. Among them, antioxidant enzymes can delay aging, sterols can prevent cardiovascular diseases, and saponins can not only play an antibacterial, antipyretic and sedative role, It has anti-cancer effect.
Why can’t honey be taken with boiling water?
We all know that honey cannot be taken with boiling water, so what is the reason? In fact, the reason why honey cannot be taken with boiling water is to protect the active enzymes in honey. In biology, I believe many people know that this process is irreversible.
That is to say, as the temperature increases, the enzyme activity will increase, but this increase is not arbitrary, but has an extreme value. When the temperature exceeds this extreme value, the enzyme activity will be reduced. When the temperature is lowered, the activity of the enzyme will decrease, but the decrease in temperature will not destroy the structure of the enzyme, and when the temperature is raised again, the activity of the enzyme will increase.
